{"title":"Millets","description":"","products":[{"product_id":"kodo-millet-varagu-arikelu-2-lbs","title":"Kodo Millet (Varagu \/ Arikelu) - 2 Lbs","description":"\u003cp\u003e\u003cstrong\u003eKodo Millet (வரகரி \/ Varagu)\u003c\/strong\u003e is a highly nutritious, gluten-free grain that has been a part of traditional Indian diets for centuries. Packed with fiber, protein, and essential minerals like iron and phosphorus, \u003cstrong\u003eKodo Millet\u003c\/strong\u003e is known to aid digestion, support weight management, and help regulate blood sugar levels. Its mildly nutty flavor and light texture make it ideal for dishes like upma, khichdi, or even as a rice substitute. Incorporating \u003cstrong\u003eKodo Millet\u003c\/strong\u003e into your meals brings both health and flavor to your table, making it a smart choice for wholesome, everyday nutrition.\u003c\/p\u003e","brand":"Thulir Mart","offers":[{"title":"Default Title","offer_id":51507915129128,"sku":null,"price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0979\/5656\/1192\/files\/Kodo-millet-1.jpg?v=1772680295"},{"product_id":"pearl-millet-kambu-sajjalu-2-lbs","title":"Pearl Millet (Kambu \/ Sajjalu) - 2 Lbs","description":"\u003cp\u003e\u003cstrong\u003ePearl Millet (பஜ்ரா \/ Kambu)\u003c\/strong\u003e is a nutrient-rich ancient grain, revered for its high fiber, protein, and mineral content, especially iron and magnesium. Traditionally cultivated in South India, this gluten-free grain is known for its ability to support heart health, improve digestion, and boost energy levels. With its slightly nutty flavor, \u003cstrong\u003ePearl Millet\u003c\/strong\u003e is perfect for making rotis, porridge, and other traditional dishes. Its health benefits and versatility make it an excellent addition to a wholesome, balanced diet.\u003c\/p\u003e","brand":"Thulir Mart","offers":[{"title":"Default Title","offer_id":51507915260200,"sku":null,"price":6.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0979\/5656\/1192\/files\/Pearl-millet-scaled-1.jpg?v=1772680296"},{"product_id":"barnyard-millet-kuthiraivaali-oodalu-2-lbs","title":"Barnyard Millet (Kuthiraivaali \/ Oodalu) - 2 Lbs","description":"\u003cp\u003e\u003cstrong\u003eBarnyard Millet (குதிரைவலி \/ Kuthiraivali)\u003c\/strong\u003e is a highly nutritious, gluten-free grain known for its rich fiber content and low glycemic index. Traditionally grown in South India, this millet is a great source of essential minerals like iron and calcium, making it a perfect choice for promoting bone health and aiding digestion. Its light and fluffy texture makes it ideal for preparing upma, pongal, or even a nutritious salad. \u003cstrong\u003eBarnyard Millet\u003c\/strong\u003e is a wholesome, ancient grain that offers both health benefits and delicious versatility in your everyday meals.\u003c\/p\u003e","brand":"Thulir Mart","offers":[{"title":"Default Title","offer_id":51507915325736,"sku":null,"price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0979\/5656\/1192\/files\/barnyard-millet-1_f8bfbdda-7032-4537-a17c-127e18e5d38d.jpg?v=1772680297"},{"product_id":"little-millet-saamai-sama-2-lbs","title":"Little Millet (Saamai \/ Sama) - 2 Lbs","description":"\u003cp\u003e\u003cstrong\u003eLittle Millet (சாமை \/ Samai)\u003c\/strong\u003e is a small but mighty grain packed with nutrition, often considered one of the healthiest ancient grains. Grown in South India using traditional farming methods, it’s naturally gluten-free and rich in fiber, protein, and essential minerals like iron and magnesium. Known for its low glycemic index, \u003cstrong\u003eLittle Millet\u003c\/strong\u003e is an excellent choice for those looking to manage blood sugar levels while enjoying a wholesome, satisfying meal. Perfect for preparing porridge, upma, salads, and pulao, this versatile grain brings both health and flavor to your table.\u003c\/p\u003e","brand":"Thulir Mart","offers":[{"title":"Default Title","offer_id":51507915424040,"sku":null,"price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0979\/5656\/1192\/files\/Littile-millet-scaled-1.jpg?v=1772680299"},{"product_id":"finger-millet-kezhvaragu-2-lbs","title":"Finger Millet (Kezhvaragu) - 2 Lbs","description":"\u003cp\u003e\u003cstrong\u003eFinger Millet (Ragi\/ கேழ்வரகு)\u003c\/strong\u003e is a powerhouse of nutrition, rich in calcium, iron, and dietary fiber. Grown in the traditional farmlands of South India, this ancient grain is known for its numerous health benefits, including promoting bone strength, aiding digestion, and helping regulate blood sugar levels. Naturally gluten-free, \u003cstrong\u003eFinger Millet\u003c\/strong\u003e is perfect for porridge, dosas, rotis, and even healthy snacks. Its earthy flavor and wholesome goodness make it an essential part of a balanced, nutrient-rich diet.\u003c\/p\u003e","brand":"Thulir Mart","offers":[{"title":"Default Title","offer_id":51507915522344,"sku":null,"price":6.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0979\/5656\/1192\/files\/Finger-millet-1.png?v=1772680300"}],"url":"https:\/\/guhanmart.com\/collections\/millets.oembed","provider":"Guhan Mart","version":"1.0","type":"link"}